Deals in Baltimore

Not valid toward taxes, gratuity or delivery fees. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit.

Guests can enjoy fine coffee drinks crafted on-site by a professional barista

• Type of food: coffee drinks, kosheer food
• Valid for Medium Coffee, Latte, Cappuccino or Spice Chai Drinks

Appointment required. Limit 1 per person, may buy 2 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. All goods or services must be used by the same person.

Professional technicians fix damaged iPhone glass screens quickly and effectively

• Glass repairs fix the outer layer of the screen only, the most commonly damaged part. If the glass cracks, the device will still be usable.
• Average time to complete service: 15–30 minutes

Registration required. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Limit 1 per visit. Valid only for option purchased.

Experienced instructors leads clients through a complete body workout that includes boxing combinations and cardio routines

• Beginner class offered select Mondays from 6–7 p.m.; combination class offered select Mondays from 7–8 p.m.
• View the full class schedule

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. After all, boxers don’t fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.