Up to 36% Off on Online Meditation Session at Sonja Secrets Aromatherapy And Wellness Lounge
Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Not valid with insurance. Not valid with other offers or promotions. Not valid toward taxes or gratuity . Excludes delivery. Online redemption only.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment,.
35 Minute Guided Meditation / Rejuvenation Session ( Zoom) Virtual
60 Minute Guided Meditation / Rejuvenation Session (Remote)
Virtual guided meditation.
Our entire existence is experienced through our minds, and our perspective on life can dramatically alter once we begin meditating. Being inspired to start meditating is very different from actually doing it, however, and you’ll only feel the benefits of meditation by beginning and maintaining a regular practice. In order to get meditation, you need to do meditation. In order to calm your mind, you need to begin by sitting with its untamed nature.
Meditation is simple to learn and involves some fairly straightforward techniques.
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