Tuesday, April 30, 2024 - 7:00 PM
to Tuesday, May 21, 2024 - 8:00 PM
7:00 PM - 8:00 PM See all dates and Times
Meditation is a method to make our mind calm and peaceful. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. Classes are taught in Bryn Mawr, PA, by Meditation Teacher Julie Francisco from Kadampa Meditation Center Philadelphia.
Tuesdays, 7:00-8:00pm | $15 per class
Improving Relationships through Meditation
April 30: Relating to Others in a Peaceful Way: Meditation on Equanimity
May 7: Taking a Deeper Look at Others: Meditation on All Living Beings as Our Kind Mothers
May 14: Feeling Connected: Meditation on the Kindness of Others
May 21: Cherishing People in Our Life: Meditation on Equalizing Self and Others
May 28: Getting Out of Our Own Way: Meditation on the Disadvantages of Cherishing Only Ourself
Julie is a senior teacher and practitioner who has studied Kadampa Buddhism for over 12 years and she has engaged in extensive meditation retreat. She is a close disciple of Ven. Geshe Kelsang Gyatso and a student on the the Teacher Training Program. An executive assistant at an international consulting firm by profession, Julie shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city and presents Buddha’s teachings in an eloquent and inspiring manner.
