Restorative Yoga

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Friday, November 03, 2023

6:00 PM - 7:30 PM

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11/03/2023 06:00 PM 11/03/2023 07:30 PM America/Anguilla Restorative Yoga Feel at ease... Enjoy this peaceful, restful 90 minute restorative yoga practice. Restorative yoga allows you to rest and fully relax while holding a smaller number of asanas (poses) for longer periods of time than you do normally. Using the aid of props like bolsters and stacks of blankets, you can relax while letting the props do the work of holding you in the asana. We’ll move slowly gently, and stay on the ground the entire practice, concluding with a relaxing pranayama (breath) practice and a long savasana. You are welcome to bring an eye pillow. All other props provided. Please bring a yoga mat. 𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟭𝟬 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀.Event LinksTickets: https://go.evvnt.com/2018519-0Facebook: ... Details & Tickets: https://www.upcomingevents.com/wilmington-de/events/newark-natural-foods/restorative-yoga-121640?ref=uceaddevent Newark Natural Foods, 230 East Main Street, Newark, DE, 19711

Categories

Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

Feel at ease... Enjoy this peaceful, restful 90 minute restorative yoga practice. Restorative yoga allows you to rest and fully relax while holding a smaller number of asanas (poses) for longer periods of time than you do normally. Using the aid of props like bolsters and stacks of blankets, you can relax while letting the props do the work of holding you in the asana. We’ll move slowly gently, and stay on the ground the entire practice, concluding with a relaxing pranayama (breath) practice and a long savasana. You are welcome to bring an eye pillow. All other props provided. Please bring a yoga mat. 𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟭𝟬 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀.

Event Links

Tickets: https://go.evvnt.com/2018519-0

Facebook: https://go.evvnt.com/2018519-2

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