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Join our Monthly Meditation & Community Night for an evening of guided meditation followed by conversation and tea. Susan also may offer a brief teaching from Ayurveda (India's holistic health science), yoga philosophy, or other Eastern wisdom traditions. Everyone is welcome—whether you’re an experienced meditator or simply curious to explore meditation in a relaxed, supportive setting.
There’s no charge. If you like, bring nibbles to share. Tea will be provided.
There are a few chairs and bolsters available. You are welcome to bring your own meditation cushion.
Find out more about Susan at www.essenceayurveda.com
Event Links
Tickets: https://go.evvnt.com/3380868-0
Website: https://go.evvnt.com/3380868-2
