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Movement In Color Workshop
Looking to release stress and rediscover balance? Movement in Color is the perfect opportunity to recharge your nervous system through movement and art! This unique class, hosted by Movement in Science and Dope Focus, combines gentle stretching, breathwork, meditation, and creative expression to help you reconnect with your body and emotions.
What to Expect:
45-Minute Wellness Session: Led by Kendra Pena-Collazo, a manual therapist with 15+ years of experience, this session will guide you through gentle stretches, breathwork, and meditation to release tension and clear mental blocks.
30-Minute Creative Expression: Amber Bryon, a local artist, will lead a guided art-pouring session where you'll create a one-of-a-kind piece to take home, symbolizing your personal goals and transformation.
This class is designed to help you express yourself in a meaningful way, while nurturing both your mind and body. Join us to relax, recharge, and create something beautiful!
Reserve Your Spot Now!
Event Links
Tickets: https://go.evvnt.com/2897022-0
Website: https://go.evvnt.com/2897022-2
