Up to 50% Off on Personalized Fitness Program at Cygma Performance

September 16, 2021 to January 22, 2046

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Categories

Health and fitness

Neighborhoods

Ashton Heights (Arlington)
Ballston-Virginia Square (Arlington)
Bluemont (Arlington)
Buckingham (Arlington)

Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Appointment required, contact by email at [email protected] .

Clients receive body evaluation and nutritional guidance from seasoned fitness experts

360 Health Testing & Plan - Personalized & Science Based

360 Fitness Testing & Plan - Personalized & Science Based

Achieve Your Health & Fitness Goals with a Clear, science-Based Plan Made Just for You!

Our 360 Tests & Plan combines several assessments typically found in medical and athletic labs with a consult with a certified nutritionist and health coach, all in a relaxed and professional environment.  

360 Includes:

• Consult - Goals, lifestyle, Diet, Activity, Basic Medical History
• Weight, BMI, % BF + More
• Resting Metabolic Rate (RMR) Analysis - See exactly how many calories you burn
• Cardiovascular Testing- VO2 Max & Heart Rate Zones
• Medical Body Composition Scan - Muscle, Fat, Hydration + More
• Movement Screen - Mobility, Range of Motion, Balance
• Personalized Health & Fitness Recommendations 

Duration:

2 hours + detailed follow up report