Up to 50% Off on Fitness Studio at Swift Fitness Studio
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Full body workout so you burn fat & tone muscle simultaneously. No machines at all. Modifications are provided. Great for all fitness level.
One class pass
1 class pass to experience Square-Fit Basic. Pass can only be used on Tuesday, Thursday, or Saturday
Square-Fit Pro Boxing & Conditioning is a strength and condition program that utilize professional boxing (SHADOW BOXING) techniques to include a variety of punching combinations and footwork to make the body burn fat and tone simultaneously.
The class is 45-minutes in a small group setting but you work at your own pace. We have modifications for every original movement so it’s perfect for ALL FITNESS LEVELS. It’s all fun & no pressure! Hope to see you in Square!
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