Up to 47% Off on Personal Trainer at Mindstate Wellness Center
Limit 1 per person, may buy 2 additional as gift(s). May be repurchased every 60 days. Limit 1 per visit.
Working out with our Certified Personal Trainer and Certified Nutrition Coach will raise your confidence and improve your overall health!
Free Consultation and Three One-Hour Personal Training Sessions
What's Included:
- Free 30-Minute consultation: The Health Coach will discuss your goals, create a plan, conduct a functional movement assessment, and measure BMI.
- Three One-Hour Personal Training Sessions: Personal training sessions will be led by the Health Coach and he will incorporate various exercises from your plan, as well as, integrate nutritional guidance in order to reach your goals.
Free Consultation and One One-Hour Personal Training Session
What's Included:
- Free 30-Minute consultation: The Health Coach will discuss your goals, create a plan, conduct a functional movement assessment, and measure BMI.
- One One-Hour Personal Training Sessions: Personal training sessions will be led by the Health Coach and he will incorporate various exercises from your plan, as well as, integrate nutritional guidance in order to reach your goals.
One Month of Mindstate Health Coaching Program
What's Included:
- One Month of Mindstate Health Coaching Program: The Health Coach will speak with you virtually to discuss your goals and create an exercise plan and nutritional guidance.
- The Health Coach will check in weekly or bi-weekly (depending on your plan) to assess progress and support you to your goals. Health Coach is available by phone or email to answer your questions
Summer is here and there is no better time to make the decision to get in shape! Physical fitness with a personal trainer and proper nutrition guidance has a multitude of benefits. A personal trainer can help keep you accountable, proper exercise and nutrition strengthens the immune system, and reaching your goals with the help of a personal trainer can make you feel confident in all areas of your life!
At Mindstate Wellness Center, our highly trained, energetic, and supportive Health Coach creates individualized plans for all of our clients. Whether your goal is to lose weight, tone, and/or get stronger, our Health Coach will create a dynamic plan that will keep you motivated all the way to your goals.
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