×
Your location has been changed to Tucson area.
This Event has Passed
Intro to Ayurveda
Ayurveda is the traditional holistic healing system of India, often called the mother of all healing. Originating over 5000 years ago in India, Ayurveda is based on understanding the balances of nature and how they apply to our daily lives. Ayurveda centers on diet and lifestyle as the keys to optimal health with established healthy routines. As a sister science to yoga, Ayurveda is considered the healing side of yoga. Learn your unique constitution or dosha, along with self-care practices, diet, exercise, and cooking tips to bring harmony into your life. In-studio. $30
Event Links
Website: https://go.evvnt.com/1611018-0
