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Beginners Tai Chi - Eastside
Documented Tai Chi's benefits include: increased balance, reaction time, alertness, mobility, as well as improved immunity to diseases, reduced stress/hypertension. As your practice evolves, the interaction of breathing, shifting weight, and mental focus interact to develop new insight. What you learn and practice can be transferred into your daily life.
Success Martial Arts & Fitness *7649 E Speedway Blvd.
(between Rancheros Carniceria and Jerry Bobs)
Beginners Tai Chi -Tuesdays 11:15am
$50/month or $15/class
Combo Special: Add only $15 to monthly fee to get a whole month of EZStretch classes. EZStretch (8 Treasures Qigong) Tuesdays & Thursdays 10:15am
Arrive 10-15 minutes ahead of class time. Be barefoot, use socks, or change into a pair of clean shoes with smooth outsole. Bring water or $1 for bottled water.
Questions? Email [email protected]
