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Chair Yoga
This class focuses on gentle and mindful movements to increase your overall flexibility. All movements can be done in a chair or in a standing position holding the chair for support. Taking a free demo class is a great way to see if you would like to take more classes at the Tarpon Springs Recreation Center. Please bring a mat to use. Registration is required. Register online: tarponlibrary.org/chair-yoga
Event Links
Website: https://go.evvnt.com/2567264-0
