The Complete Meditation Toolkit - Part 1 The Basics (Thursday Meditation) | Kadampa Meditation Center Tampa Bay

Thursday, July 30, 2026

7:00 PM - 8:15 PM

Kadampa Meditation Center Tampa Bay

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07/30/2026 07:00 PM 07/30/2026 08:15 PM America/Anguilla The Complete Meditation Toolkit - Part 1 The Basics (Thursday Meditation) Thursdays, July 2 – July 30, 7pm-8:15pm. Teacher: Sarah Frew. Cost: $10. "If you read this book with a good motivation free from negative views, I guarantee that you will receive great benefit for your daily happiness." - Geshe Kelsang Gyatso This series offers a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace. In this way, we find much more meaning in our lives. Each session will include teachings and guided meditations following The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is particularly suitable for those new to meditation. Everyone is welcome! July 2: Understanding... Details & Tickets: https://www.upcomingevents.com/tampa/events/kadampa-meditation-center-tampa-bay/the-complete-meditation-toolkit-part-1-the-basics-thursday-meditation-667872?ref=uceaddevent Kadampa Meditation Center Tampa Bay, 201 6th Avenue South, Safety Harbor, FL, 34695

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Health & Wellness, Jewish, Meditation & Yoga, Religion & Spirituality

Thursdays, July 2 – July 30, 7pm-8:15pm. Teacher: Sarah Frew. Cost: $10. "If you read this book with a good motivation free from negative views, I guarantee that you will receive great benefit for your daily happiness." - Geshe Kelsang Gyatso This series offers a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace. In this way, we find much more meaning in our lives. Each session will include teachings and guided meditations following The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is particularly suitable for those new to meditation. Everyone is welcome! July 2: Understanding the source of all problems July 9: Getting started in meditation - the essentials July 16: The many benefits of meditation July 23: The back story - essential information for an effective meditation practice July 30: How to meditate like a pro

Event Links

Tickets: https://go.evvnt.com/3671166-0

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The Complete Meditation Toolkit - Part 1 The Basics (Thursday Meditation)