Up to 52% Off on Personalized Fitness Program at personal trainer
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Commit to a fun, energizing and challenging workout session with your Personal Trainer Carol!!!
One 45-Minute Personal Training Session
What's included: Customized exercise routines to improve strength, mobility, flexibility and endurance. Also if you are inclined towards working out with music, I offer fun dance workout routines that would leave you wanting more.. I believe it all begins with a positive mindset and that's why I strongly emphasize on reprograming old habits into new ones so my clients can develop confidence and consistency towards being active and feeling great!
One 50-Minute Dance Cardio Workout
What's included: Fun dance high energy workout routines that would help you improve your strength, mobility, rhythm, coordination and endurance. The dance cardio workouts can be done individually or you can also gather a group of friends to make it even more fun!!! This package is often used for birthdays or any social gathering in which you want to include a fun and active activity.
.- Indoor or Outdoor sessions
.- Intense classes designed to burn up to 700 calories per session.
.- Group classes max 25 people.
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