60- or 90-Minute Active Isolated Stretching Session at Emily Stein at Roll For Fitness (Up to 46% Off)
Appointment required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. All goods or services must be used by the same person.
Professional works with customers to stretch muscles in targeted areas
- Active Isolated Stretching is a dynamic stretching technique that combines a series of short 2 second stretches with intervals of relaxation, which overrides the muscles tendency to contract when stretched tight
