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Infrared Sauna Sessions or Body Detox Package at Allegra Spa Cafe (Up to 63% Off). Five Options Available.
Appointment required. Must sign waiver. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person.
Dry infrared heat can help increase circulation and ease pain and stiffness while cryotherapy can help reduce chronic pain and inflammations
- Average length of session: 2–3 minutes
- Inside a cryotherapy tank, liquid nitrogen is used to create temperatures that reach as low as -250ºF. The extreme cold helps to produce therapeutic benefits such as reduced inflammation, pain relief, and increased mobility.
- How it works: Infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
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Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
- Some of the benefits of salt therapy:
- Abatement of bronchial inflammation
- Removal of airborne pollen particles from airways
- Cleansing and sanitation of the airways
- All Body Detox Package, which includes:
- One 45-minute salt therapy session
- One 40-minute infrared sauna session
- One whole-body cryotherapy session
