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Lean into the ancient Chinese technique of Tai Chi, a graceful form of exercise, akin to meditation in motion, through which various self-defense forms are strung together in a fluid, slow-motion sequence. The result is a quieter mind, posture, and strength. Surrounded by the beauty of Greenwood Gardens, our experienced instructor will demonstrate a variety of short Tai Chi flows that you can enjoy practicing at home.
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Tickets: https://go.evvnt.com/2362448-0