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Benefits of chair yoga include increased mobility, increased strength, reduced stress, and reduced pain. This class is perfect for beginners and those who would prefer not to sit on the floor.
Ages 18+
Wednesday, January 10 - 12:30-1:15
Wednesday, January 17- 12:30-1:15
Wednesday, January 24 - 12:30-1:15
Wednesday, January 31 - 12:30-1:15
Wednesday, February 7 - 12:30-1:15
Wednesday, February 14 - 12:30-1:15
Wednesday, February 21 - 12:30-1:15
Wednesday, February 28 - 12:30-1:15
Event Links
Tickets: https://go.evvnt.com/2163164-0
Website: https://go.evvnt.com/2163164-2
