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Letting Go of Anxiety: A Meditation Workshop, Sat, Nov. 1st, 10am – 12:30 pm, at Odiyana Buddhist Center, Glastonbury. So many people suffer due to anxiety, fear and panic due to the uncertainties of daily life. Learn to let go of those painful emotions and anxious states of mind through meditation. Experience a peaceful mind and respond confidently and creatively even when surrounded by challenging situations. Everyone welcome. Cost $25- no one turned away for lack of funds. Info at meditationinconnecticut.org
