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From Surviving to Thriving: Holistic Stress Management Workshop
In just 90 minutes together, you’ll learn:
How stress and anxiety actually affect your mind, body, and spirit (the answer will surprise you)
Evidence based, proven methods to calm your nervous system and take your power back
How to cultivate a more positive mindset that actually sticks
How to find a real sense of peace, calm, and control, even when life feels loud
How to gain clarity and make decisions with confidence instead of second guessing yourself
How to build genuine self confidence from the inside out
How to spot the early signs of overwhelm and burnout, and stop them before they stop you
💪🏽This is exactly the kind of work that lives at the heart of our Centenarian Project. More life in your years, not just more years in your life. Because living to 100 only matters if you actually enjoy the ride.
i️ Seats are limited and this one always fills up fast. Reply to this post or call us at 609-845-3585 to reserve your spot.
♥️ Bring a friend. Bring your sister. Bring the person in your life who keeps saying “I’m fine” through gritted teeth. This is a soft place to land, and we’d love to see you there. 🙏
Event Links
Website: https://go.evvnt.com/3750204-0
