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Maximizing Brain Health with Dr. Rajiv Vyas
Ever walk into a room and immediately forget why you went in there? Congratulations... you’re officially human. 😅
While occasional forgetfulness is normal, understanding how to support long-term brain health is more important than ever. That’s why we invite you to join us for an informative and engaging presentation with Dr. Rajiv Vyas from Capital Health Behavioral Health Specialists.
Dr. Vyas will share practical strategies to help reduce cognitive decline, support memory, and maintain overall brain health as we age. He’ll also help explain the difference between normal aging and signs of dementia — knowledge that can make a meaningful difference for ourselves and the people we love.
You’ll also explore the benefits of meditation and mindfulness and participate in a short guided mindfulness experience designed to help you relax, refocus, and recharge. Think of it as exercise for your brain... with considerably less sweating.
✨ Learn practical brain health strategies
✨ Understand memory changes and aging
✨ Explore mindfulness and meditation
✨ Connect with others in a welcoming community setting.
📝 Registration is Open
🌐 Visit: https://www.friends-village.org/brain-health
📧 [email protected]
☎ 215-968-3346 ext. 100
Because healthy aging isn’t just about living longer — it’s about staying engaged, informed, connected, and empowered to live well every day.
Event Links
Website: https://go.evvnt.com/3651166-0
