Melissa Joulwan Book Signing

Society may have evolved since the caveman days, but the paleo diet is becoming increasingly popular for its physical and mental health benefits. With what may seem like a boring food list that eliminates peoples' favorite foods, many believe the diet is an impossible feat that only health-nuts can achieve. Luckily, Author Melissa Joulwan will be in town to sign copies of Well Fed: Paleo Recipes for People Who Love to Eat and to personally attest to the lifestyle's health benefits. Joulwan's debut cookbook is dedicated to providing approachable and delicious meal plans and recipes for those following the paleo diet. Eliminating grain, soy, sugars, legumes and dairy from all meals can be intimidating and difficult at first, but Joulwan has offered up her own learned experiences with the diet to bring us Well Fed. Each of her recipes combines simple, fresh ingredients in ways you'd never expect, to bring healthy, bold and paleo-friendly dishes to the table with ease. Joulwan's passion for paleo is evident through her cookbook and personality just a quick chat with her can convert even the biggest junk food junkie.

Read More

View Less