New customers only. Must use within 30 days of activation. Must activate by expiration date on vouche...
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New customers only.
Must use within 30 days of activation. Must activate by expiration date on voucher; membership expires 30 days from activation date. Valid for Adult Classes only. Not valid for pop-up classes or special events. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Modern studio offers fitness classes such as Barre, yoga, Zumba, or Pliates in a friendly atmosphere
- One Drop-In Dance or Fitness Class for Adults
- Five Drop-In Dance or Fitness Classes for Adults
- Available classes include: Yoga, Barre, TRX, Strength, Hip-Hop dance, Cardio dance, and Zumba
- See the schedule.
Zumba: A Fitness Style on the Move
Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.
Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed “exercise in disguise” by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.
Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto “Beto” Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.