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Up to 55% Off on Personal Trainer at Active Body Health and Fitness
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Fitness Coaches prepare customized functional health and fitness programs specifically to reach your goals.
One Individual Personal Training Sessions
- One individual health and fitness assessment going over your current level of fitness.
- One body fat analysis.
- One to two exercises specific to the goals you want to achieve.
Three Individual Personal Training Sessions
- One individual health and fitness assessment going over your current level of fitness.
- One body fat analysis.
- Two programmed days of workouts specifically tailored to getting to your goals.
One Couples Personal Training Sessions
- One Couples health and fitness assessment going over your current level of fitness.
- One body fat analysis per person
- One to two exercises specific to the goals each person wants to achieve.
Three Couples Personal Training Sessions
- One Couples health and fitness assessment going over your current level of fitness.
- One body fat analysis per person.
- Two programmed days of workouts specifically tailored to getting to both persons goals.
- During these sessions, a set of particularly selected exercises and methods are suited to individual needs, limitations, and goals is performed.
- Duration of each session: 60 minutes
