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Sweatin’ with Pride
Join Pride Across the Bridge for a free unique queer fitness experience in partnership with HOTWORX Redmond!
This November, warm up your body and your spirit in a temperature-controlled infrared workout environment designed to help you feel your best at your own pace. Whether you're brand new to fitness, coming back after a break, or looking to spice up your wellness routine, HOTWORX has something for everyone — and this free event is the perfect way to try it out!
What makes HOTWORX different? Inside each private/semi-private infrared saunas are workout spaces, infrared heat and isometric postures or HIIT-style movements come together to maximize your results. Working out in heat helps burn calories faster by raising your core body temperature — increasing heart rate, circulation, and metabolism while loosening your muscles and reducing workout strain. Added infrared energy benefits:
Accelerated muscle recovery
Detox through sweating
Improved skin tone and collagen production
Reduced inflammation and joint pain
Sample workouts include:
Hot Yoga 🧘♀️
Hot Pilates 🔥
Hot Rowing 🚣
Hot Cycle 🚴♀️
Hot Bands, Core, Buns, ISO (isometric resistance) and more! (Full list at hotworx.net/workouts)
Each session is guided by a virtual trainer with audio, video, and subtitles — so you can move in the way that works best for you. Sessions run every 15–45 minutes in 24/7-accessible pods. For this event, we’ll help you choose a time and explore a workout (or two!) that feels good in your body.
Extras & what to bring:
Water bottle & sweat towel (hydration and sweat are real here!)
HOTWORX provides exercise bands, yoga mats, and yoga towels
Non-heated gym area available for weight training or cool-down stretches
On-site shower if you'd like to freshen up - bring your own shower supplies and bath towels
Optional use of the HOTWORX Burn Off App to track your progress, calories, and connect with others in the HOTWORX community
This is a free event!
No pressure. Just movement, warmth, and welcoming energy. Come as you are — solo or with a friend — and get ready to glow.
Event Links
Website: https://go.evvnt.com/3309486-0
