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Holistic Health: The Healing Power of Humor
Holistic Health: The Healing Power of Humor
March 15, 1-4 pm
Presented by Osher Lifelong Learning Institute (OLLI)
Sarasota Art Museum, Ringling College Museum Campus, 1001 S. Tamiami Trail, Sarasota, FL 34236
$55 (plus $25 OLLI membership required) | 941-309-5111 • olliringlingcollege.org
Humor is a magnet connecting humans, and laughter serves as a universal language. In recent years, humor has become accepted in the medical community as a healing tool and coping mechanism for stress reduction. Humor and laughter have well-researched health benefits, and in today’s stressful world, most of us could probably use more humor and laughter for our overall well-being. But just what is humor? In this workshop, we will define humor, explore the psychological, biological, and social benefits of humor and its “offspring,” laughter; discuss types of humor, share tips for getting more humor and laughter into our lives; and experience the therapeutic value of humor through several interactive exercises.
Event Links
Tickets: https://go.evvnt.com/2282637-0
