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The Big Exhale
Beginners and seasoned practitioners alike will benefit from the pace and inward-focus of this class. Celebrate the season of love and self-care as we move through a sequence of purposeful postures and intentional breath work.
Soothing and meditative, this slow flow combines both effort and letting go in a synergistic way to help channel awareness, balance, calm, and ease in your body and mind.
Our class will end with a seated guided meditation that you may also experience as an extended savasana.
Event Links
Tickets: https://go.evvnt.com/2221724-0
Website: https://go.evvnt.com/2221724-2
