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ACE - Ageless Fitness: Low Impact, High Results - All Levels
Looking for a simple way to stay active and feel good? This beginner-friendly fitness class is designed for those who are new to exercise, returning after a break, or simply looking for a gentle way to stay active. We focus on very basic movements like walking in place, light stretching, and simple arm and leg movements. All exercises are low impact and easy to follow, helping improve endurance, mobility, circulation, balance, coordination and overall well-being in a supportive environment.
No experience necessary. All fitness levels and abilities are welcome. Come in comfortable clothes and shoes with a willingness to move.
Event Links
Tickets: https://go.evvnt.com/3506555-0
Website: https://go.evvnt.com/3506555-2
