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Communication for Couples: Creating the Love You Both Want
Our relationships keep getting caught in the same traps of hurt and defensiveness. Empower yourself to break loose from those habits, starting with the powerful tool of self-empathy. I like how Terry Real puts it, “Loving yourself is the capacity to hold yourself warmly and tenderly in the face of your screw ups and imperfections.”
With a deep appreciation of ourselves, we can more easily find understanding for our partner’s screw ups and imperfections.
We can make requests of our partner that are free from subtle guilt or blame.
We develop the capacity to say “no” with compassion and say “yes” with real affirmation rather than a sense of obligation.
Our kindness towards ourselves spills out towards our partner. The things that used to annoy us loosen their grip on us. We experience a spirit of mutual generosity: giving and receiving for the fun of it.
For more info, contact me: RickLonginotti (at) gmail (dot) com
Event Links
Tickets: https://go.evvnt.com/1633730-0
