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Walk with a Doc
Mountain Parks Foundation is partnering with California State Parks to bring Redwood Rx. Inspired by extensive research highlighting the vital connection between nature contact and human wellness, Redwood Rx is a pioneering nature-based wellness program. It leverages the healing power of our Redwoods State Parks to offer diverse opportunities for enhancing health and well-being. Through activities designed to lower blood pressure and stress, boost the immune system, and improve mood and outlook, Redwood Rx aims to connect participants more deeply with nature. This innovative program highlights the importance of natural environments in fostering overall wellness and vitality. We are offering a variety of classes in 2024, including the unique Walk with a Doc program, which marries physical activity, health education, social interaction, and the natural world's restorative properties. Starting with a chat on lifestyle choices for chronic disease prevention, this initiative features a gentle walk through a tranquil forest setting, encouraging participants to move at their own pace while engaging in meaningful conversations with peers and a doctor. This free and inclusive program is open to people of all ages and abilities, requiring advance registration for our 1.5-mile walks. Experience the healing power of nature and gain valuable lifestyle insights by joining us. For more details and to register, please visit our website.
Event Links
Tickets: https://go.evvnt.com/2401267-0
Website: https://go.evvnt.com/2401267-2
