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  • The Lifestyle Medicine Book Club: Seeking a Healthier, Happier, and Longer Life

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    The Lifestyle Medicine Book Club: Seeking a Healthier, Happier, and Longer Life

    Saturday, February 24, 2024

    1:00 PM - 2:00 PM

    1:00 PM - 2:00 PM See all dates and Times

    Felton Branch Library

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    02/24/2024 01:00 PM 02/24/2024 02:00 PM America/Boise The Lifestyle Medicine Book Club: Seeking a Healthier, Happier, and Longer Life Get inspired to live a healthier and happier life! Join Dr. Steven Leib, M.D. with a discussion of the concepts found in the latest book by #1 New York Times bestselling author, Dan Buettner: The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth. Find out more about the book as well as evidence-based practices that address the pillars of lifestyle medicine: Physical activity Healthy nutrition Restorative sleep Stress management Positive social connections We hope to see you there! No prior reading is required, but suggested. No registration required. Community-led Learning Presenter Bio: Dr. Steven Leib, M.D. has practiced medicine in the San Lorenzo Vall... Details & Tickets: https://www.upcomingevents.com/san-jose/events/felton-branch-library/the-lifestyle-medicine-book-club-seeking-a-healthier-happier-and-longer-life-165130?ref=uceaddevent Felton Branch Library, 6121 Gushee Street, Felton, CA, 95018

    Categories

    Educational, Health & Wellness

    Get inspired to live a healthier and happier life! Join Dr. Steven Leib, M.D. with a discussion of the concepts found in the latest book by #1 New York Times bestselling author, Dan Buettner: The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth. Find out more about the book as well as evidence-based practices that address the pillars of lifestyle medicine: Physical activity Healthy nutrition Restorative sleep Stress management Positive social connections We hope to see you there! No prior reading is required, but suggested. No registration required. Community-led Learning Presenter Bio: Dr. Steven Leib, M.D. has practiced medicine in the San Lorenzo Valley since 1981. He is board certified in Family Medicine and Lifestyle Medicine. Diplomate, American College of Lifestyle Medicine.

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    Website: https://go.evvnt.com/2189666-0

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