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💖Unlocking the Heart – A Backbend Yoga Experience
This fascia-focused workshop is designed to unlock the front body and deepen students’ connection to heart-opening postures. Rather than pushing into shapes, we’ll guide students toward soft strength, emotional release, and sustainable openness.
Our fascia system is responsible for our bodies shape and form - thus greatly influencing our mobility, state of tension, and range of motion. Join us to discover fascia-forward movement and release.
Includes:
Fascia-based warm-up for spine, shoulders, and hips
Backbend breakdowns with alignment cues and prop support
Sequencing toward peak postures: Dhanurasa, Urdhva Dhanurasana, Ustrasana, King Pigeon variations
Breathwork, emotional connection, and meditative integration
About Lori:
I’m Lori Anderson, a certified yoga instructor with a focus on fascia-based movement and holistic sequencing. My teaching empowers students to feel both strong and supported—from the inside out.
Event Links
Tickets: https://go.evvnt.com/3207297-0
Website: https://go.evvnt.com/3207297-2
Instagram: https://go.evvnt.com/3207297-3
Facebook: https://go.evvnt.com/3207297-4
