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Embodied Awakening - A Journey Through The Chakras
We will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga.
Third Eye - Ajna: Often associated with psychic vision and intuition, we will explore this mysterious center of inner knowing. How do we live from an embodied understanding of non-dual wisdom?
This class will begin with a seated introduction to the physical and energetic anatomy of the chakra in focus. We will then move into a yoga asana movement practice for an embodied exploration of that center and begin to awaken the energies that lie within. We will then return to a comfortable seat on the floor or in a chair to engage with the more subtle dimensions of these mysterious wheels of light through guided visualization, sacred gesture or mudra, and chanting of Sanskrit sound syllables. Bring a journal, pen, reading glasses and your favorite meditation cushion or bench if you have one.
**if you need a low-income ticket you can email a request to [email protected].
Event Links
Tickets: https://go.evvnt.com/3254420-0
Website: https://go.evvnt.com/3254420-2
Instagram: https://go.evvnt.com/3254420-3
Facebook: https://go.evvnt.com/3254420-4
