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Scientific studies indicate that engaging in writing can effectively reduce stress levels. Expressing emotions on paper enables individuals to gain insight and mindfulness, providing a feeling of comfort and liberation. Moreover, journaling serves as a valuable method to document experiences and capture moments of inspiration in everyday life. This workshop will explore different journaling techniques and develop the abilities required to to create or deepen a practice that will enrich your dreaming and waking life.
Event Links
Tickets: https://go.evvnt.com/2420548-0
Website: https://go.evvnt.com/2420548-2