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Nourishing Dance: Conversation, Connection, & Community with Monika Saigal, MS, RD, CEDS-C, CDN
Join us for an engaging conversation with Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, former professional dancer, and author, Monika Saigal, MS, RD, CEDS-C, CDN, moderated by ODC Health Initiatives Program Director, Rachel Recinos Abair. We’ll delve into a selection of topics from Monika’s new book, Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders, including how to help dancers fuel optimally, nurture a healthy relationship with food, and build more balanced and resilient body image. Recommended for ages 12+ and parents are welcome. Through an interactive discussion with the audience, we’ll explore how we can come together to build a brighter, healthier future for our dance community. The educational portion of this event will be followed by a Q+A session and book signing.
Get a personalized, signed copy of Nourishing Dance!
Pre-purchase a discounted (25% off) copy directly from Monika for pick-up and signing at the event: https://square.link/u/sIphpEYO.
Order from your favorite bookseller and bring to the event for Monika to sign. Links to order and more info available at: https://nourishingdance.com/.
A limited number of books will be also available for purchase at the event.
Event Links
Tickets: https://go.evvnt.com/3454495-0
