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Aging in Mind with Dr. Medina
Wednesday, November 01, 2023 - 5:00 PM
to Thursday, November 02, 2023 - 3:15 PM
5:00 PM - 3:15 PM
5:00 PM - 3:15 PM See all dates and Times
Wednesday, November 1st
5:00 pm – 6:45 pm | Art Walk 🍷 Professional networking with wine and heavy appetizers
7:00 pm – 8:30 pm | Aging in Mind: The Importance of Art & Friendship 🍽️ Light appetizers at tables
📌 Explore the benefits of maintaining relationships for enhanced brain performance, delve into the surprising role of reminiscing in promoting brain health, and investigate the impact the arts have on keeping the brain alert and vital!
Thursday, November 2nd
10:00 am - 11:00 am | Welcome Reception 🥐 Light breakfast snacks
11:00 am – 12:30 pm | Aging in Mind: What to Eat and How to Move 🍳 Family-style brunch
📌 Learn the role of nutrition and movement in boosting brain health. Learn about the Mediterranean diet's impact on brain health and the importance of exercise. Join us for an eye-opening exploration of the mind-body connection!
1:30 pm – 2:30 pm | Chef Culinary Demonstration 🍴 Seating is limited. Please RSVP.
2:15 pm - 3:15 pm | EmpowerMe Fitness Class 🏋️♂️ Physical Therapist designed and facilitated.
Don't miss this opportunity to nourish your mind and connect with professionals in the field! RSVP now and be part of this transformative event. #AgingInMind #BrainHealth #CEUCredits
Event Links
Tickets: https://go.evvnt.com/1997824-0
Website: https://go.evvnt.com/1997824-2
