Surya Kriya - Isha Hatha yoga

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. Timings & Session Information: Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this timeWomen who are currently pregnantAnyone who has had a major open surgery in the last 6 monthsAnyone who has had laproscopic surgery within the last 6 weeksAs a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email [email protected] be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session. Saturday, Jan 27th, 8:00 AM - 11:30 AM Sunday, Jan 28th, 8:00 AM - 11:30 AM Please register at https://online.innerengineering.com/en/program-details/surya-kriya-cityprogram-baps-california-us-jan-27-2024

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Tickets: https://go.evvnt.com/2082392-0

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