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Angamardhana - Isha Hatha yoga
Friday, January 26, 2024 - 5:30 PM
to Sunday, January 28, 2024 - 7:30 PM
5:30 PM - 7:30 PM See all dates and Times
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Timings & Session Information:
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
-Women who are currently pregnant
-Anyone who has had a major open surgery in the last 6 months
-Anyone who has had laproscopic surgery within the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email [email protected]. Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.
Friday, Jan 26th, 5:30 PM - 7.30 PM
Saturday, Jan 28th, 5:30 PM - 7.30 PM
Sunday, Jan 28th, 5:30 PM - 7.30 PM
Event Links
Tickets: https://go.evvnt.com/2082391-0
