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Saturday, February 10, 2024 - 10:30 AM
to Saturday, February 24, 2024 - 12:00 PM
10:30 AM - 12:00 PM See all dates and Times
This three-part series will introduce participants to the impact of gratitude on mindset and the way this practice can enrich our personal and professional lives. Through a combination of evidence-based research, mindfulness activities, journaling, and collaboration, participants will recognize ways in which they can support the building of more resilient relationships and communities by growing their personal gratitude practice. Facilitated by Annie Urckfitz – teacher, yoga instructor, and mindfulness leader.
Event Links
Website: https://go.evvnt.com/2175278-0
