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Mindfulness in the Summertime Series with Laura Gavigan
Various mindfulness practices will be incorporated, including meditation, grounding, chair yoga, and mindful eating. Each session will close with a meditation and journal reflection.
Registration is required for each session.
The Irondequoit Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact one of our Inclusion Coordinators or call the library at 585-336-6060.
