Restoring Calm to Troubled Minds | Chakras | Joshua Pollock |

What is this about? Join us for an enlightening in-person event with Joshua Pollock, co-author of International Best Seller 'The Heartfulness Way' as he returns to Richmond to spend time with the local meditation community. Explore the transformative power of restoring calm to troubled minds through the practice of simple meditation practice, delving into spiritual anatomy and micro practices for balancing the chakras. In this session, we are sure you will Immerse yourself in a serene atmosphere as Joshua also shares his personal journey as he guides us through techniques and exercises to restore tranquility with a lively Q&A session (We are sure of this! :)). Reserve your spot now for this rejuvenating experience! You will also learn: The origins of emotions in our Spiritual Anatomy Techniques to restore calmness and settledness from a disturbed state How regular meditation fosters enduring states of calmness How to arrive at clarity out of chaos Simple steps to begin your meditation practice for immediate benefits Free raffle giveaways: Also, don't miss the chance to participate in a free give away raffle featuring the USA Today's #1 bestselling book in the mind/body/spirit category Spiritual Anatomy — 5 lucky attendees will be the raffle winners of this amazing book ($28 value)! Register now to spend time with Joshua and perhaps take home a copy of the book! About Joshua Pollock: Joshua Pollock, Executive Director of Heartfulness@Work, offers stress management tools through a wellness initiative by Heartfulness. In 2018, he co-authored the internationally bestselling book, "The Heartfulness Way," a practical guide to heart-centered meditation. Translated into 15 languages, the book has garnered acclaim for its accessible approach. Joshua also has lectured and taught meditation at companies and institutions including Amazon, Google, The New York Times and Columbia University, and has been featured on ABC, NBC and CBS television. A trained classical violinist, Pollock has performed internationally and collaborated with composer AR Rahman in several films. #SpiritualAnatomy #Calm #Meditation #Heartfulness Questions/comments e-mail [email protected]. Warm Regards Heartfulness team, Richmond VA HeartfulnessVA.Org | fb.com/heartfulnessrva

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Tickets: https://go.evvnt.com/2078366-0

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