Join the Jala Community for a 30 minute Pranayama and Meditation class. Learn the art of breath control (Pranayama) to calm your mind and energize your body, followed by a peaceful meditation session. This class provides a space for both beginners and experienced practitioners to relax and connect with themselves and others. Join us to refresh your mind and body in a welcoming atmosphere.
Offered in-person and virtually!
Event Links
Tickets: https://go.evvnt.com/2387246-0
Website: https://go.evvnt.com/2387246-2