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RESTORE - Mini Retreat: self-care, yoga, community with The Sacred Center
The community is invited to enjoy an afternoon of contemplative, mindful, restorative self-care: tending to the body, mind and soul. Those who gather with us will be led through a restorative yoga practice, followed by deep relaxation with the healing sounds of the crystal bowls. There will then be time for quiet personal reflection and we will conclude with an inspiring guided conversation, all led by interfaith Rev Shelley Dungan. Those who participate in this spiritual community gathering can look forward to leaving with their sense of peace, loving-kindness, hope & well-being restored. All are welcomed to come, regardless of yoga experience or ability to pay.
Offered by donation, please register through Eventbrite
