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Zen Therapy Yoga
A rejuvenating experience featuring mindful movement, breath awareness, essential oils, restorative postures, and a guided body awareness meditation. This workshop is designed to provide students with deeply relaxing and therapeutic practice, guaranteed to leave their nervous systems feeling nourished and relaxed. No prior experience is required.
ESPAÑOL
Una experiencia rejuvenecedora que incluye movimiento consciente, conciencia de la respiración, aceites esenciales, posturas restaurativas y una meditación guiada de conciencia corporal. Este taller está diseñado para brindar a los estudiantes una práctica terapéutica y profundamente relajante, que ayuda al sistema nervioso. No se requiere experiencia previa.
Event Links
Website: https://go.evvnt.com/2397965-0
