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RISE AND RADIATE
Join us in this elevating kundalini yoga class that will raise your energy while leaving you feeling calm and peaceful! Beginner friendly. Kundalini Yoga class is structured to include a combination of breath control (Pranayama), movement (Asana), meditation with silent or chanted mantra, and relaxation with supportive sound.
Experience a systematic reset in this class!
Co-Facilitated by Cynthia Diaz and Julie Silvia
Event Links
Tickets: https://go.evvnt.com/3263880-0
Website: https://go.evvnt.com/3263880-2
