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Zumba Gold Class
Zumba Gold® Perfect For Active older adults looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.
The class's design introduces easy-to-follow Zumba® choreography focusing on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!
Grab a towel and some water, and join us for a lively Zumba class! It's just $5 at the door, and no membership is required. See you there!
