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This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!
Instructor: Jennifer Sherman
For more info or to reserve your spot call 480-980-8739
Event Links
Tickets: https://go.evvnt.com/2328090-0
Website: https://go.evvnt.com/2328090-2