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Saturday, February 23, 2013
1:30 PM - 2:30 PM
1:30 PM - 2:30 PM See all dates and Times
http://www.phillyurbandefense.com
A holistic self-defense, protection, and wellness class for women, taught by women, based on Urban Defense Martial Arts. Through fitness, activities, and discussion, women will learn awareness skills, self-defense techniques, and violence and harassment prevention. Take a stand against violence! Learn how to protect yourself and loved ones! Stand up for the rights of all people to live healthy and safe lives! Ongoing classes continue every Saturday. Email [email protected] for more information.