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Boxing at The Birches is a wellness program for those diagnosed with Parkinson's disease and can help reduce, improve, and delay symptoms.
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Participants use heavy and speed bags to vary the intensity, and the course leaders use punch mitts to allow for varied combinations.
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The program class size is limited and open to the public, but a pre-assessment is required. To register, please call Shari at 215-497-7400.
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