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  • Walking Mindfulness Meditation

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    Walking Mindfulness Meditation

    Wednesday, September 20, 2017

    10:30 AM - 11:30 AM

    10:30 AM - 11:30 AM See all dates and Times

    Morris Arboretum of the University of Pennsylvania

    Parking Deals

    https://online.morrisarboretum.org/classes/wellness

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    09/20/2017 10:30 AM 09/20/2017 11:30 AM America/Anguilla Walking Mindfulness Meditation Mindfulness guides us to become more aware of thoughts and the sensory world: of what we are hearing, feeling, smelling, and experiencing through the body in the present moment, either inside or outside of ourselves. Amidst the beautiful setting of the Arboretum, this class will guide us to use mindfulness meditation practices to enjoy the beautiful surroundings of nature and be fully present with ourselves as we stroll through the Arboretum. Please wear comfortable walking shoes and dress for the weather. Meet Sara at the Visitors Center. Four Wednesdays, September 20-October 11. Members $75; Non-Members $80 Details & Tickets: https://www.upcomingevents.com/philadelphia/events/morris-arboretum-of-the-university-of-pennsylvania/walking-mindfulness-meditation-31935?ref=uceaddevent Morris Arboretum of the University of Pennsylvania, 100 E Northwestern Ave, Philadelphia, PA, 19118

    Event Tag

    Fitness-Oriented, Outdoor Event

    Categories

    Festivals, Health & Wellness, Other & Miscellaneous

    Neighborhoods

    Andorra (Philadelphia)
    Chestnut Hill (Philadelphia)
    Upper Roxborough (Philadelphia)
    Wissahickon Park (Philadelphia)

    Mindfulness guides us to become more aware of thoughts and the sensory world: of what we are hearing, feeling, smelling, and experiencing through the body in the present moment, either inside or outside of ourselves. Amidst the beautiful setting of the Arboretum, this class will guide us to use mindfulness meditation practices to enjoy the beautiful surroundings of nature and be fully present with ourselves as we stroll through the Arboretum.

    Please wear comfortable walking shoes and dress for the weather. Meet Sara at the Visitors Center. Four Wednesdays, September 20-October 11. Members $75; Non-Members $80

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